萩原智子教游泳-自由式

 

萩原智子教游泳-蛙式

 

萩原智子教游泳-爬泳

 

萩原智子教游泳-蝶式

 

萩原智子教游泳-仰式

蛙式轉身 (B. Hansen)

跳水+出發 (B. Hansen)

蛙式欣賞 (B. Hansen)

水下蛙式 Underwater Breaststroke (B. Hansen)

Lane-Line Rhythm (B. Hansen)

Dolphin Pullout (B. Hansen)

Turn & Pullout (D. Denniston)

Send it Forward (D. Denniston)

蛙式欣賞 (D. Denniston)

Wall kick (Denniston & Stitts)

Cobras (Denniston & Stitts)

2 scull & 1 pull (Denniston & Stitts)

Hand Lead Flow (Denniston & Stitts)

蛙式欣賞 (Denniston & Stitts)

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